resoleÓmica.,la#nutriciÓn# aplicada#a#la#resoluciÓn#de…+la... · frenar la descomposición de...
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RESOLEÓMICA. LA NUTRICIÓN APLICADA A LA RESOLUCIÓN DE LA
INFLAMACIÓN
V Congreso Internacional de Medicina Funcional: Inflamación. Carlos Pérez Ramirez Barcelona 1 de Junio de 2012
Calcio en el citoplasma
AcMvación de Fosfolipasa A2
Ácido Araquidónico
Lipooxigenasa (LOX) Ciclooxigenasa (COX)
Leucotrienos Prostaglandinas
¡¡¡Inflamación!!!
TRENDS inImmunology Vol.23No.3March2002
TRENDS inImmunology Vol.23No.3March2002
SCIENCE VOL 294 30 NOVEMBER 2001
SCIENCE VOL 294 30 NOVEMBER 2001
Broughton G 2nd. The basic science of wound healing. Plast Reconstr Surg. 2006;117(7 Suppl):12S-34S.
Días tras la lesión
Broughton G 2nd. The basic science of wound healing. Plast Reconstr Surg. 2006;117(7 Suppl):12S-34S.
Días tras la lesión
Resistencia de la herida a la ruptura
Broughton G. The basic science of wound healing. Plast Reconstr Surg. 2006
En el proceso de inflamación los neutrófilos son las primeras células reclutadas.
Broughton G. The basic science of wound healing. Plast Reconstr Surg. 2006
Broughton G 2nd. The basic science of wound healing. Plast Reconstr Surg. 2006;117(7 Suppl):12S-34S.
Días tras la lesión
Broughton G 2nd. The basic science of wound healing. Plast Reconstr Surg. 2006;117(7 Suppl):12S-34S.
Días tras la lesión
Resistencia de la herida a la ruptura
Serhan CN. Novel endogenous small molecules as the checkpoint controllers in inflammation and resolution: entrée for resoleomics. Rheum Dis Clin North Am. 2004 Feb;30(1):69-95.
Lipoxinas
NATURE CLINICAL PRACTICE RHEUMATOLOGY YACOUBIAN AND SERHAN OCTOBER 2007 VOL 3 NO 10
CHEST / 118 / 5 / NOVEMBER, 2000
?
Serhan CN. Novel endogenous small molecules as the checkpoint controllers in inflammation and resolution: entrée for resoleomics. Rheum Dis Clin North Am. 2004 Feb;30(1):69-95.
ACETILAR Lipoxinas
• ÁCIDO SALICÍLICO
– CILANTRO BIOLÓGICO
– ZANAHORIA BIOLÓGICA – ARÁNDANOS – POPULUS NIGRA – CÓRTEX SALIX – SÁLIX ALBA
(hfp://organicvalley.coop/uMlity/resources/reading_room/benefits.html)
(Serhan, 2004)
Serhan CN. Novel endogenous small molecules as the checkpoint controllers in inflammation and resolution: entrée for resoleomics. Rheum Dis Clin North Am. 2004 Feb;30(1):69-95.
Frenar la descomposición de LIPOXINAS
• PGDH: Vit A, Vit D y omega 3
• EOR: Tymol, carvacrol, pcymene, cilantrina, en aceite esencial, pignogenol (estimulan 15-LO)
(Kisko 2005)
Frenar la descomposición de LIPOXINAS
• Tymol: ALBAHACA, ROMERO • Carvacrol: TOMILLO, ORÉGANO • P cymene: MENTA • Cilantrina: CILANTRO • Pignogenol: PIÑONES
Kisko G. 2005 Kohama T. 2006
Van Dyke TE. The management of inflammation in periodontal disease. J Periodontol 2008, Aug;79(8 Suppl):1601-8.
Produktion von Eicosanoiden
Van Dyke TE. The management of inflammation in periodontal disease. J Periodontol 2008, Aug;79(8 Suppl):1601-8.
Schwab and Serhan. Lipoxins and new lipid mediators in the resoluMon of inflammaMon Current Opinion in Pharmacology 2006, 6:414–420
RELACIÓN DE GRASAS
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Ȏ-6 Fatty acids
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Ǽ6 Desaturase
Elongase
Ǽ5 Desaturase
Elongase
Elongase
Ǽ6 Desaturase
Ȗ-oxidation
E series Resolvin
D series ResolvinProtectin
Leukotrien
ProstaglandinThromboxan
Lipoxin
ATLs
5-LOX
COX-1,2
12,15-LOX
Acetylated COX-2
Ȏ-3 Fatty acids
Figure 4: Synthesis of unsaturated fatty acids in mammals by Desaturase and Elongase
Figure 4Figure 4Bosman M. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering. Nutrition & Metabolism 2012, 9:32
EPA-DHA por cada 100gr de pescado
Fedacko. Pathophysiology. n−3 PUFAs— From dietary supplements to medicines. Pathophysiology 14 (2007) 127– 132
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Figure 3Bosman M. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering. Nutrition & Metabolism 2012, 9:32
ÁCIDO LINÓLICO
Viswanathan. Involvement of CYP 2C9 in Mediating the Proinflammatory Effects of Linoleic Acid in Vascular Endothelial Cells. J Am Coll Nutr. 2003 Dec;22(6):502-10.
The local/systemic/central resolution approach; clinical PNI of the highest level
Bosma, van Wetten, Pruimboom 2011, in press
Bosman M. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels
and medication prevent our body from recovering. Nutrition & Metabolism 2012, 9:32
Charles N. Serhan. Resolving inflammation: dual anti-inflammatory and pro- resolution lipid mediators. Nat Rev Immunol. 2008 May ; 8(5): 349–361
Inhibir citoquinas proinflamatorias
Tsuji NM, Kosaka A. Oral tolerance: intesMnal homeostasis and anMgen-‐specific regulatory T cells. Trends Immunol. 2008 Nov;29(11):532-‐40.
Generations (~30 yrs) in the Evolution of Humanity
Generations % Total Homo habilis (1st Homo species ) 76,667 100.0 Homo erectus (modern body size) 60,000 78.2 Modern Homo sapiens (cranial size) 6,666 8.7 Agricultural Revolution (cereals) 333 0.4 Advent of Dairying (milk, cheese etc) 200 0.26 Industrial Revolution (refined sugars, 7 0.009 refined cereals, oils, canned food) Food Processing Industry (junk food) 4 0.005
Conclusión: El 95% de todas las generaciones del Homo sapiens han vivido como cazadores-‐recolectores.
Cordain, L., Eaton, S.B. 1999. World Rev Nutr Diet 84:19 –73.
¿qué comíamos?
• Pescados y mariscos • Carne que se movía y no
comía cereales • Huevos • Frutas • Verduras • Frutos secos • Algo de miel
Cordain, JANA 2002
Food Components of Typical Hunter-Gatherer Diet
• 1. Animal food energy = 55% • a. Hunted animal = 27.5% • b. Fished animal = 27.5% • c. No fatty or processed
meats • d. No dairy foods • 2. Plant food energy = 45% • a. No cereal grains • b. Minimally processed
fresh fruits, vegetables, seeds & nuts
• 3. No Processed Foods
(19-35 %) Protein
(22-40 %) Carbohydrate
(28-47 %) Fat
Typical Macronutrient Breakdown
Cordain L et al. Am J Clin Nutr, 2000, 71: 682-692.
Apportionment of daily energy to the five food groups in a contemporary diet based upon Paleolithic food groups
15 15 15
27,5 27,5
0
5
10
15
20
25
30
Vegetables Fruits Nuts/seeds Sea Food Lean Meats
% T
otal
Ene
rgy
Cordain L et al. Am J Clin Nutr, 2000, 71: 682-692.
Refined sugars, grains, vegetable oils and dairy = 70.9% of energy in the U.S. food supply
• Refined sugars, grains, vegetable oils and dairy represent Neolithic & Industrial era foods that were not present in traditional ancestral human diets
• By default, their inclusion displaces minimally processed, wild plant and animal foods.
15,7 1,43,13,3
4,80,8
10,623,9
17,8
18,6Refined Sugars
Refined Vegetable Oils
Vegetables
Fruits
Grains
Nuts, Seeds Legumes
Eggs
Dairy
Meats, Fish
Miscellaneous
Gerrior S, Bente I. 2002. Nutrient Content of the U.S. Food Supply, 1909-99: A Summary Report. U.S.D.A, Center for Nutrition Policy and Promotion. Home Economics Research Report No. 55
123
Los grandes cambios
• 1. Carga glicemica• 2. Relación de Ácidos grasos• 3. Macronutrientes• 4. Micronutrientes• 5. pH• 6. Na/K y Ca/Mg• 7. Tipo y cantidad de fibra• 8. Mycotoxinas
Las 8 grandes razones
Pruimboom, L. et al. Nutrition and metabolism2010
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Figure 7Bosman M. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering. Nutrition & Metabolism 2012, 9:32
Acid/Base Balance + values = acid (deplete body calcium) -values = alkaline (buffer acid load) Grains: Meats, Fish, Eggs Brown rice 12.5 Trout 10.8 Rolled oats 10.7 Turkey 9.9 Whole wheat bread8.2 Chicken 8.7 Spaghetti 7.3 Eggs 8.2 Cornflakes 6.0 Beef 7.8 White Rice 4.6 Cod 7.1 Dairy: Fruits Parmesan cheese 34.2 Raisins -21.0 Processed cheese 28.7 Black currants -6.5 Hard cheese 19.2 Bananas -5.5 Cottage Cheese 8.7 Apricots -4.8
Vegetables Legumes: Spinach -14.0 Peanuts 8.3 Celery -5.2 lentils 3.5 Carrots -4.9 Peas 1.2 Lettuce -2.5
Potential Renal Acid Loads of Foods (100 g portion)
Remer T, Manz F. Potential renal acid load of foods and its influence on urine pH. J Am Diet Assoc 1995;95:791-97
Fresh Fruits Fresh Veggies
Nuts/Seeds Fish/Seafood Lean Meats
Healthful Oils
Recommenda@ons for a Contemporary Diet Based Upon Paleolithic Food Groups
Cordain L. Am J Clin Nutr. 2005
Nutrición como medicamento
- Ajo, cebolla, puerro - Brocoli, coliflor - Frutos del bosque - Uva, cacao - Curcumina - Salvia - Jengibre - Zanahoria - Cilantro - Aceites esenciales - Grasas - proteína
Terapia Ortomolecular
• Aceite omega 3 3000 mg: 1-‐1-‐1
• Aceite de hígado 4-‐6/día analí@ca – Vit D3 40-‐60 mcg – Vit A 4000-‐6000 mcg • Salix alba 1500 mgr (1-‐1-‐1) o Populus nigra – Fase aguda 30 gotas cada 4 horas – Fase subaguda 30/30/30
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Figure 6Bosman M. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering. Nutrition & Metabolism 2012, 9:32
Gracias por su atención