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    Outcomes of psychotherapy from the perspective of the users

    JUKKA VALKONEN,1 VILMA HANNINEN,1 & OLAVI LINDFORS2

    1

    University of Eastern Finland, Department of Social Sciences, Kuopio, Finland &2

    National Institute for Health andWelfare, Helsinki, Finland

    (Received 11 June 2010; revised 8 December 2010; accepted 12 December 2010)

    AbstractPsychotherapy is widely held to be an effective means to decrease depression. It seems, however, that not everyone benefitsfrom every kind of therapy, and the relevant outcomes vary from person to person. In this article, the pre-therapy views andpost-therapy experiences of 14 users of either long-term psychodynamic psychotherapy or short-term solution-focusedtherapy are analyzed. The interviewees personal views about their depression and therapy are approached with the conceptof inner narrative. Three basic stories or orientations were found: life historical, situational and moral. These offeredpeople different contexts from which to evaluate the outcomes of their therapy. The findings suggest that a personsexpectations, hopes and values are worth taking into account to ensure positive therapy outcomes.

    Keywords: depression; qualitative research methods; outcome research; long term psychotherapy; brief

    psychotherapy; narrative approach

    In recent decades, depression has become one of the

    main health problems in Western societies (Murray

    & Lopez, 1997). It causes a significant amount of

    work disability and ties up a lot of the resources of

    health services, not to mention human suffering.

    Psychotherapy is one of the proposed means for

    relieving the suffering, and indeed it seems to help

    many people (Wampold, 2001). However, not much

    is known about individual differences in what people

    expect and actually do get from it.

    In psychotherapy research, the outcome of therapy

    is usually seen as a change in the patients symptoms

    or diagnosis, or changes in the patients psychologi-

    cal functioning, which is assessed by standardized

    questionnaires or interview data rated by a trained

    evaluator. Most of the effectiveness studies are

    designed to measure these variables before and after

    the intervention, and sometimes during a follow-up

    period. Results are then obtained by comparing the

    group means of trial and control groups at the pre-

    and post-therapy phases, with the standard deviationdescribing the individual variation within the groups.

    The overall conclusion from several meta-analyses*

    focusing mainly on short-term therapies*is that

    psychotherapy is useful, and that there are no

    significant differences in the effectiveness of different

    forms of psychotherapy based on specific theoretical

    assumptions and technical practices (e.g., Cuijpers,

    van Straten, Anderson, & van Oppen, 2008;

    Wampold, 2001). Discussion of these results has

    been dominated by two kinds of interpretation. The

    first is the idea that all kinds of psychotherapy

    produce beneficial effects based on common factors

    rather than specific effects. An alternative interpre-

    tation is that this equality paradox might be the

    result of methodological standards*that is, even if

    the objectively measured outcome is, on average, the

    same in both groups, there might be differences in

    how the outcomes are experienced and constructed

    (Nilsson, Svensson, Sandell, & Clinton, 2007).

    As Flyvberg (2006) argues, careful qualitative

    analysis even of a single case is of great value for

    understanding the range of outcomes, the contexts in

    which the outcomes emerge, and the mechanisms

    which produce them. Moreover, qualitative analysis is

    neededbecause whatis seenas anoutcomeis based on

    socially constructed knowledge (McLeod, 2001).

    There are several perspectives to efficiency*theusers perspective being highly relevant: We believe

    that it may be valuable in terms of developing a

    more comprehensive account of therapy outcomes,

    to talk about researcher-constructed outcomes,

    therapist-constructed outcomes and user-con-

    structed outcomes, as a means of separating out the

    Correspondence concerning this article should be addressed to Jukka Valkonen, University of Eastern Finland, Department of Social

    Sciences, FI-70211 Kuopio, Finland. Email: [email protected]

    Psychotherapy Research, March 2011; 21(2): 227240

    ISSN 1050-3307 print/ISSN 1468-4381 online # 2011 Society for Psychotherapy Research

    DOI: 10.1080/10503307.2010.548346

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    different ways in which therapy can be evaluated from

    different stakeholder positions (McLeod, McLeod,

    Shoemark, & Cooper, 2009).

    Qualitative research addressing the users views of

    effectiveness of therapy is still rare. There are,

    however, some qualitative studies that have ad-

    dressed the ways in which therapy users construe

    the outcomes of the therapy they have received.

    Irene Kuhnlein (1999) constructed four ideal typeson how emotional disorders and inpatient psy-

    chotherapy (CBT) were connected to a persons

    autobiography. The study demonstrated how people

    can evaluate the outcomes of the same therapy from

    different perspectives. People who saw themselves as

    overburdened evaluated their therapy on the basis

    of how it helped them to cope with life tasks. Patients

    who saw themselves as deviants expected that

    therapy would lead to their living a normal life. In

    the deficit type, patients saw psychotherapy as

    necessary to compensate for their deficiencies and,

    finally, patients who construed their problems as

    stemming from a development disturbance sawpsychotherapy as a means to enhance their knowl-

    edge and understanding of psychosocial develop-

    ment. In a more recent study by Nilsson et al.

    (2007), people who had received either cognitive-

    behavioral or psychodynamic therapy were inter-

    viewed retrospectively about their experiences.

    Nilsson et al. also discovered that those who were

    satisfied with their therapy described the outcomes

    in different ways depending on which form of

    therapy they had received: The CBT patient was

    directly satisfied with her ability to apply specific

    techniques to cope with specific problems, whereas

    the PDT patient described herself as more self-

    reflective and with wider range of personality-related

    changes (p. 563). As both of the studies mentioned

    above were retrospective, the question of how the

    different views have taken shape is left open.

    The users views have also been taken into

    account in the research tradition concerning the

    effects of persons pre-therapy expectations on

    therapy outcomes (see Greenberg, Constantino,

    & Bruce, 2006 for review). Within this tradition

    preferences are distinguished from expectations

    (Arnkoff, Glass, & Shapiro, 2002). Preferences,

    which are far less studied than expectations, areespecially relevant for the study at hand. A recent

    meta-analysis by Swift and Callahan (2009) shows

    a positive effect of match between preferences and

    treatment on the outcome, represented by greater

    symptomatic improvement and lesser drop-out. In

    some studies, using questionnaires (Levy Berg,

    Sandahl, & Clinton, 2008) the match of treatment

    preferences with treatment experiences has been

    found more significant for the outcomes than the

    form of treatment, while other studies (Westra,

    Aviram, Barnes, & Angus, 2010) have found that

    initial negative expectation is often expressed in

    good-outcome cases and vice versa in poor-out-

    come cases. Instead of measuring preferences by

    standardized questionnaires, qualitative methodol-

    ogy can be used to give the users of therapy the

    unrestricted possibility to discuss their views.

    Accordingly, the persons orientation toward psy-chotherapy would not be reduced to concrete

    predetermined outcome expectations or therapy

    preferences.

    The study reported in this article was conducted

    in connection with the Helsinki Psychotherapy

    Study (HPS), a primarily quantitative research

    project on the effectiveness, sufficiency and suitabil-

    ity of different forms of psychotherapy (Knekt &

    Lindfors, 2004: Knekt et al. 2008). The purpose of

    the current study is to enrich and diversify the image

    of the outcomes gained from the quantitative re-

    search framework. In the qualitative, narrative ana-

    lysis of therapy users pre-therapy orientations andpost-therapy assessments of therapy we aim at

    illuminating the process in which the users under-

    standing of the nature of their problems and their

    expectations of therapy develop during the course of

    therapy.

    Main Concepts

    In this paper, we use the term user of psychother-

    apy (or, for brevity, user) instead of patient or

    client, highlighting that people are seen as active

    and competent participants in therapy, capable of

    using and interpreting the therapy in their unique

    ways. In addition, the term does not presuppose that

    the people in question are sick, as the term

    patient would do, or that they are free to make

    choices as consumers of health services, as the term

    client would imply (cf. Dreier, 2008).

    The article is based on the narrative research

    tradition. Its core concept is inner narrative, which

    refers to the individuals organization of experience,

    to the narrative that is told to oneself (see Hanninen,

    2004). The inner narrative is seen as an ongoing

    mental process that weaves together a persons past

    and anticipated future, taking into account thematerial realities present in the life situation and

    making use of the social stock of stories available to

    the person. In narrative terms, the aim of this study

    is to look at how the experiences of therapy are

    weaved into a persons inner narrative.

    By the term basic story of psychotherapy we

    refer to a shared ideal typical construction of the

    ideas about the nature and cause of mental problems

    leading to the seeking of therapy, and the ideas about

    228 J. Valkonen et al.

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    the ways psychotherapy would help in solving these

    problems. In our conceptual framework, the basic

    story is the rather stereotypical conception of mental

    problems which people bring along, as a part of their

    inner narrative, when they enter the therapeutic

    process and against which they assess the outcomes

    of therapy.

    Method

    Patients, Therapies and Therapists

    In the Helsinki Psychotherapy Study (HPS), short-

    term solution-focused therapy, short-term psychody-

    namic psychotherapy and long-term psychodynamic

    psychotherapy were compared in a randomized trial

    with regard to their comprehensive effectiveness for

    patients with depressive or anxiety disorders.1

    Pa-

    tients were recruited for the HPS from psychiatric

    services in the Helsinki region. Eligible patients

    were 20 to 45 years of age and had a long-

    standing disorder causing work dysfunction (Knekt& Lindfors, 2004).

    The present study focused on the recorded inter-

    view data from patients with depressive disorder who

    were allocated to short-term solution-focused therapy

    (SFT) or to long-term psychodynamic psychotherapy

    (LPP). We considered these forms of therapy to be

    theoretically and structurally at the extreme ends of

    the forms of therapy covered by the study. SFT is a

    brief, resource-oriented, goal-focused therapeutic

    approach which helps clients change by constructing

    solutions (Johnson and Miller, 1994). It is based on an

    approach developed by de Shazer et al. (1986). Thefrequency of sessions in SFT was flexible, usually one

    session every 2 or 3 weeks. The average length of SFT

    in these data was 6.8 months (102 238 days) and it

    consisted of 9 to 12 sessions. LPP is an open-ended,

    intensive, transference-based therapeutic approach

    which helps patients by exploring and working

    through a broad range of intra-psychic and interper-

    sonal conflicts. The therapy includes both expressive

    and supportive elements, depending on the patients

    needs. The orientation followed the clinical principles

    of LPP (Gabbard, 2004).The frequency of sessions in

    LPPwas23 times a week, theaveragelength was 33.7

    months (7291141 days) and the average number of

    sessions in these data was 292 (194 378).

    Eligible therapists were required to have at least 2

    years of experience in the relevant therapy form after

    completion of their training. All the therapists who

    provided SFT had received their qualification in

    solution-focused therapy by a local institute and all

    the therapists providing LPP had received standard

    training in psychodynamically orientated psy-chotherapy, approved by some of the psychoanalytic

    or psychodynamic training institutes in Finland. The

    mean number of years of experience in the respective

    therapies was 9 (range 315) for therapists providing

    SFT and 18 (range 630) for therapists providing

    LPP. None of the psychodynamic therapists had any

    experience of SFT or vice versa.

    The data for the present study consisted of a

    sample (n 0 14) from the research patients of HPS,

    randomized to either SFT or LPP (n 0 225). Only

    those patients were included who had a mood

    disorder with the BDI score over 9 at the baseline,

    who attended their therapy without premature dis-

    continuation or extended duration, and for whom

    there were complete interview data. The members of

    the original sample fulfilling these criteria (n 0 51)

    were then categorized according to the following

    variables: Gender, form of therapy, and whether the

    symptoms had remitted or not by the end of therapy.

    From all these subgroups, two people, altogether

    16 persons, were randomly selected for the sample.

    After two men, one from each therapy form, refused

    to allow their data for the study, the sample included

    four women and three men receiving solution-

    focused therapy and four women and three menreceiving psychodynamic psychotherapy (Table I).

    The average age of the participants was 34 (21

    44) years. Nine of them were single, four were

    married or cohabited and one was widowed or

    divorced. Three of them had university degrees,

    five had college-level training, five had matriculation

    and one had an elementary school education. All but

    one were employed or studied at the time of pre-

    therapy interviews. The symptoms of depression

    were assessed using the 21-item Beck Depression

    Inventory (BDI) (Beck, Ward, Mendelsohn, Mock,

    & Erbaugh, 1961). Before the therapy, the average

    Table I. The distribution of the participants by therapy form, post-therapy BDI, and gender

    Post-therapy BDI59 Post-therapy BDI9 Totals

    Long-term psychodynamic 2 women 2 women 4 women

    psychotherapy 1 men 2 men 3 men

    Short-term solution-focused 2 women 2 women 4 women

    therapy 1 men 2 men 3 men

    Totals 4 women 4 women 8 women

    2 men 4 men 6 men

    Outcomes of psychotherapy 229

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    BDI score was 21 (1234) and after the therapy it

    was below 10 for six persons, while eight had a post-

    therapy BDI score of 10 or more.

    All the persons in this sample signed a written

    informed consent for the use of their interviews and

    other material concerning them in this study.

    Procedures of Data Collection

    All the participants in the HPS were interviewed

    several times before, during and after the therapy

    (Knekt & Lindfors, 2004). The data for the present

    study included pre- and post-therapy interviews.

    The third author was one of the interviewers, but

    he was not aware of the present study at the time of

    the interviews. The interviewer was always the same

    in the pre- and post-therapy interviews of a person.

    The interviewers were experienced psychologists or

    psychiatrists who had received specific training

    (during a period of several months, about 60100

    hours) in using a modification of Kernbergs (1984)

    semi-structured interview technique for personalityassessment. In this way, the interviews were in-

    formed by the psychodynamic theory. The inter-

    viewers had former experience in psychiatric

    assessments and they all also had experience as

    psychotherapists. There were five interviewers alto-

    gether in this sample. One of them was a man, who

    had interviewed four participants, of which one was

    a man.

    A pre-therapy interview was conducted before the

    random assignment to a specific therapy. It consisted

    of three sessions, conducted at about a weeks

    interval. Altogether, they took approximately two

    and a half hours. In these semi-structured interview

    sessions, the interviewer carried out a thorough

    evaluation of the presenting problems and reasons

    for seeking therapy as well as a description of the

    person and her or his life history. The themes of the

    pre-therapy interview covered family and other

    interpersonal relations, sexuality, work, leisure

    time, self-concept and other possible issues impor-

    tant for the interviewee. Expectations about psy-

    chotherapy and the therapist were also asked about.

    The last part of the pre-therapy interview was

    diagnostic and structured.

    The post-therapy interviews were conductedeither 7 or 12 months after the beginning of the

    therapy for the users of solution-focused therapy,

    and 3 years after the baseline for the users of long-

    term psychodynamic psychotherapy. The post-ther-

    apy interviews were conducted in one session lasting

    approximately one and a half hour. The structure of

    the post-therapy interview was identical to the pre-

    therapy one, with the exclusion of life historical and

    referral-related themes and the inclusion of an

    additional inquiry about therapy experiences and

    the possible changes in ones condition and life

    situation or any other relevant life area for the

    person.

    All the interviews were videotaped. In this study, we

    used only the sound tracks of the recordings. A typist

    transcribed them verbatim. The text corpus of the

    transcribed interviews included 460 pages (single-

    spaced Arial 11 font). The files of the transcriptionswere anonymized and saved into the Atlas ti software.

    Procedures of Data Analysis

    The process of analysis in the present study followed

    a kind of hermeneutic circle (e.g., McLeod, 2001, p.

    27). Two distinct forms of analytical processes were

    combined: First, the formation of ideal types of

    stories on the basis of thematic coding of the whole

    data; then looking again at the individual interviews

    prior to and after the therapy in the light of these

    ideal types.

    The reliability of the analysis is based on the

    explicit description of the process (McLeod, 2001,

    pp. 181189) which is outlined in the following.

    The study proceeded in five main phases.

    (1) The first step was to analyze the views of the

    interviewees about their forthcoming therapy during

    the pre-therapy interviews. First, the transcribed

    data were coded and classified into three thematic

    categories: (i) the interviewees reasons for seeking

    psychotherapy, (ii) their ways of talking about

    themselves and their problems, and (iii) their ex-

    pectations regarding psychotherapy. Then the con-

    tents of these categories were analysed further toreveal the temporal and situational logic by which

    the interviewees thought about these issues. By

    combining these forms of logic across the categories,

    we formed three basic stories (or ideal types of

    orientations), which represent different orientations

    towards therapy. We considered these stories to

    reflect the social stock of stories that the partici-

    pants of our sample were able to use to configure

    their images and expectations concerning psy-

    chotherapy.

    (2) As the second step of analysis, the meaning of

    psychotherapy in the individual inner narratives ofthe users of particular forms of therapy was figured

    out. For this purpose, the basic stories were mapped

    onto the individual interviewees. First, it was

    assessed which ideal type basic stories were

    present in the pre-therapy interview of a particular

    person. Then the inner narrative of each partici-

    pant was reconstructed on the basis of their use of

    these basic stories in their interpretations and

    categorized the interviewees according to them.

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    (3, 4) Steps 1 and 2 were repeated for the post-

    therapy interviews using the coding system devel-

    oped for the pre-therapy interviews. The assessment

    was made independently of the pre-therapy assess-

    ments.

    (5) The individual pre- and post therapy inner

    narratives were compared and the interviewees

    were categorized according to the type of the course

    of the inner narrative as progressing, stagnant, andchanged. In narrative analysis all information avail-

    able was utilized, including interviews, results of

    therapy allocation and self-reported symptoms (BDI

    scores), to see how the inner narratives continued

    between the two interviews.

    As the study was the first of its kind, no manual

    or established protocol for analysis was available,

    although the thematic analysis and the narrative

    analysis as such are established methods in social

    and behavioral sciences and also in psychotherapy

    research (McLeod, 2001; Timulak, 2009). The

    empirical analysis of the data was carried out mainly

    by the first author, whose academic discipline is

    social psychology. He had no training in or affilia-

    tions to any psychotherapy forms. Instead he had

    experience in qualitative research on rehabilitation,

    especially in narrative analysis.

    Even though the empirical analysis was carried out

    mainly by one researcher, the research team partici-

    pated actively to evaluate the validity and credibility

    of the findings. Reliability was checked by reporting

    the empirical basis of the interpretations to the team.

    If an interview displayed elements of several basic

    stories, the case was categorized according to which

    basic story was thought to be most prominent in theinterview. In ambiguous cases (three interviewees)

    consensus was sought by discussions between the

    first and second author, who also read the original

    transcripts.

    Results

    The Basic Stories of Therapy

    Using a thematic analysis of the pre-therapy inter-

    views, three ideal types of basic stories were

    constructed to illustrate the ways in which people

    orientate themselves towards their depression andtheir psychotherapy. These basic stories were con-

    structed by combining the views presented by the

    interviewees about their reasons for seeking psy-

    chotherapy, their views about themselves and their

    problems, and their expectations about psychother-

    apy. Thus the basic stories can be considered as plots

    that linked these themes together. We referred to

    these three orientations as life historical, situa-

    tional and moral basic stories.

    The first of these was based on the idea of life

    history as the essential source of problems as well as

    the idea that the sorting out of these problems is

    essential to recovery. The second orientation

    pointed to the components of the persons current

    life situation as the most essential element: Depres-

    sion was seen as a part of life itself and present

    resources needed to be enhanced to cope with it. In

    the third story, the moral order of the social contextwas the main element: The person felt their life did

    not fulfill the cultural standards of a good life. In

    the following pages we describe the basic stories in

    more detail.

    The formation of these ideal typical orientations

    toward psychotherapy is described above. In sum-

    mary, thematic analysis was conducted on the pre-

    therapy data as a whole; that is, the focus was on the

    logics of the orientations (or argumentations), not on

    the participants. From the themes mentioned above

    similarities and differences were sought. Three logics

    were found, and these were written out as basic

    stories. The plot of each basic story shows how thetemporal and contextual elements are linked to-

    gether in each logic. In several pre-therapy inter-

    views, elements of more than one basic story could

    be seen. So it should be kept in mind that the basic

    stories below are ideal types, not the same as a

    persons individual inner narrative.

    The life historical story. Some of the partici-

    pants saw their depression as connected to events

    that had taken place earlier in their life. Certain

    experiences or conditions in childhood had dis-

    turbed their development or had otherwise contin-ued bothering them.

    . . . the burnout has brought back the memories of

    incest in my childhood ( . . .) it has shaped me as a

    woman, I feel that I have been mistreated, I

    havent been allowed to live the kind of womans

    life as I would have wanted. (Woman, 13)2

    Often those individuals felt that they could not tell

    what specifically had happened or where the origin

    of their problems was. Still, they had a sense that

    something traumatic had to have happened in their

    life, and finding out what it was would give anexplanation for their problems.

    . . . Ive acquainted myself a bit with these things,

    so obviously as a child [I have] been left without all

    of them, the basic security and that satisfaction

    inside there. (Woman, 1)

    Psychotherapy is then expected to help a person

    construct a coherent life story and to fill in the gaps

    Outcomes of psychotherapy 231

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    in the persons life story. From this perspective,

    psychotherapy helps the person to find an explana-

    tion for his or her problems that is felt to be

    authentic.

    Of course [I hoped], that it would become clear

    whats the basic cause of these problems ( . . .). In

    earlier times I had the idea that it was somehow

    innate and impossible to change. . .

    I mean thesebouts of anxiety . . . That it would be nice if I

    would get a clear diagnosis to the causes ( . . .) and

    by that my identity would begin to become clearer

    and perhaps I would find a real future then, and

    would find out what I could start doing. And of

    course my relationships would become better too

    and my self-esteem. Then I wouldnt need any-

    thing else. (Man, 2)

    The ideas presented above can be summarized as

    the following basic story:

    Im seeking psychotherapy because I want to clear upthe reasons for my depression. My sense of myself is

    based on my life history and I feel that my past

    determines my thoughts, feelings and actions. I have

    faced threatening events and harmful circumstances in

    my life. I have had to protect myself from painful

    memories by rejecting some of these memories from my

    consciousness. Becoming aware of the causes for my

    problems and connecting them to part of who I am as a

    person would relieve my depression. Thus, I am

    expecting that my life history will be treated in

    psychotherapy and by that I will get an explanation

    for my problems. That, then, would help me to accept

    myself and act more autonomously in the future.

    All in all, the life historical story sees the source of

    the problems as residing in the past. Working out the

    past problems is seen as a means to heal the present

    ailments.

    The situational story. Some of the participants

    explained their depression by factors connected to

    their present life situation.

    Perhaps the core thing that I hoped and still hope

    to be treated for in therapy is that kind of adifficulty that is connected to a particular person

    who played a significant role in my life a couple of

    years ago. (Man, 11)

    Present relationships, problems at work or school

    or housing or economical circumstances made a

    persons life situation hard and caused or maintained

    depression. Seeking psychotherapy was justified by

    suggesting a disturbed balance of the challenges and

    resources in their lives. They considered problems in

    life as such to be a natural part of life.

    . . . somehow I have always thought it as natural

    that man is this kind of manic-depressive creature,

    that we go on slightly whirling or like in a cyclic

    motion. Because of that I havent paid any ( . . . )

    Ive taken it as natural that a man has his bad

    moments and good moments, but at thatsituation . . . (Man, 4)

    These persons did not expect to get rid of

    depression altogether; instead, they saw the changes

    in mood as something that was an integral part of

    life. During that particular situation, the problems

    just exceeded ones resources. Users of therapy

    hoped that psychotherapy would help to solve some

    of the problems in their present situation or reinforce

    their resources in order to restore the balance and

    feelings of empowerment in their life.

    I have just thought mostly that that [the therapy]

    would be of help so that I will get my life back on

    track. And fine if it does; if it doesnt, so be it. I

    have nothing, Ive given up long ago the idea that

    someone else could really be capable of solving my

    problems. If it just would help somehow to get my

    life in shape. (Woman, 6)

    The second, situational orientation to psychother-

    apy is summarized in the following basic story:

    Im seeking psychotherapy because of the problems in

    my present life situation. They are connected to myrelationships with other people, my job, my studies and/

    or my economical situation. The difficult situation

    determines my sense of myself and my problems. I feel

    exhausted and powerless to act to change the situation.

    My own resources are not enough and I need support

    from outside. Whatever the causes of my difficulties

    are, debating them wont help to enhance the situation.

    Instead, I expect that therapy will help me to find

    solutions to my problems and to control my life. By

    consolidating my social status, by reinforcing my own

    resources or by finding a new perspective for my life

    situation, I may cope better with the challenges of my

    present life.

    So, we could say that the second type of basic

    story is concerned with present problems which have

    to be solved in order to go on in life.

    The moral story. Some of the participants

    justified their seeking psychotherapy by mentioning

    dissatisfaction either with themselves or with their

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    life. They felt their life was not going as expected and

    their sense of self was negative.

    . . . life does not proceed as it should any more.

    Thats the reason for seeking [psychotherapy] ( ... )

    how would I say it, that at that point when for the

    last 10 years you wake up every morning thinking

    that you are a loser and capable of nothing, then

    the life does not go forward anyway. (Man, 12)

    These persons felt themselves to be incapable of

    meeting the demands which they had placed upon

    themselves or which they felt that the prevailing

    culture had imposed upon their life. For some, even

    these expectations were lost: They saw their depres-

    sion as a consequence of not knowing what they

    want or where to aim in their life. Their sense of

    active agency, the experience of being able to

    conduct ones life in a hoped-for direction, thus

    remained deficient.

    Normally people at this age begin to be, begin tobe something already. Someone has become some

    kind of engineer, someone else will be a musician

    and I dont have the slightest idea of what I will be.

    Of course that is not, I dont mean that a

    profession is the identity of a person. (Man, 2)

    On the other hand, depression could be connected

    to the idea that a person had made wrong choices in

    life. In the end, users of therapy accepted moral

    responsibility for the situation as well as for resolving

    to their problems. They needed psychotherapy to

    clarify their goals in life and to find inspiring

    narratives from the culture around them to become

    attached to and for finding reference points by which

    they would be able to evaluate their life. Naturally, it

    would be desirable that ones life would then be

    honored and significant and that such a narrative

    interpretation would offer the meaning of life for the

    person.

    I imagine that if I just could get my fuzzy thoughts

    in my mind into some kind of order . . . maybe

    then I will know what is valuable in that and what

    is not. Im afraid of becoming embittered, that

    after 20 years I will think that I should have actedsomehow, now, in a different way than I have

    acted . . . that it will be too late then. (Woman, 5)

    The ideas presented above could be summarized

    in the following basic story:

    Im seeking psychotherapy because Im dissatisfied

    with myself and with my life. I havent achieved things

    in my life which are valued in our culture, or I don t

    even know what I want in my life. My Self is

    constructed through my actions toward the goals which

    are meaningful to me and when these goals are missing

    also my Self is lost. Although events and circumstances

    in my life may have affected my development, Im

    responsible for my actions and my life. Feelings of

    shame, which are connected with the wrong choices,

    hurt, but the core of my problems is still that I don t

    find myself as an active agent in life and Im notcompetent to achieve what I want (if only I may even

    know what it would be). That is why I expect that

    psychotherapy would help me to clarify my goals and to

    help me experience my life as valued and meaningful.

    In the third basic story, the persons see their main

    problems as residing in their future prospects and

    therapy is expected to help them to find a purpose

    and meaning in their life. Thus, psychotherapy was

    needed to restore the moral value of the person and

    to fill the perceived existential vacuum with cultu-

    rally dignified and socially unifying narratives.

    Comparison of the basic stories. The three

    different basic stories formed distinct contexts for a

    person to evaluate their acts and experiences. One of

    them was directed to the past, one to the present and

    one to the future. One of them interpreted the

    problem as residing within the person, one in the

    relationship between the person and the situation

    and one within individuals relation with the cultural

    and social milieu. Agency, the sense of an ability to

    have an influence on ones life, is a crucial feature in

    all those basic stories. However, the basic stories

    seemed to be different in terms of the aspect of

    agency entailed. In the life historical context, agency

    was connected to autonomy, that is, ones experience

    of an authentic self in charge of ones actions; in the

    situational context, agency meant the persons ability

    to achieve their aims, and in the moral context,

    agency was linked to being able to form meaningful

    aims. We could also say that the life historical story

    sought coherence, the situational story sought con-

    trol and competence, and the moral story sought

    connectedness to the social context.

    The Course of Inner Narrative and the Meaning

    of Psychotherapy

    The results presented above give a perspective on the

    ways in which the interviewees were orientated

    towards psychotherapy before they were told which

    form of therapy and which therapist they would be

    allocated to. Construction of the basic stories was

    the first step in understanding the outcomes of

    psychotherapy from the users perspective. As

    we have seen, these formed distinct contexts of

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    orientation with regard to therapy. The next step of

    analysis focused on the consequences of being

    assigned to a certain form of therapy from the

    perspective of inner narratives.

    In the following, we will present the findings

    obtained by looking at how the basic stories figured

    in the hypothetical inner narratives of the indivi-

    dual interviewees. We assessed first case by case how

    the basic stories seemed to be present in the innernarratives of the interviewees at the pre-therapy

    phase. Of the 14 interviewees, five were assessed to

    represent mainly the life historical type of narrative,

    five of them represented the situational type and four

    the moral basic stories.

    The next phase of analysis focused on the con-

    tinuation of inner narratives, in other words, what

    kinds of endings could be found in the post-therapy

    interviews. So, after the assessment of the pre-

    therapy interviews, we analyzed case by case what

    kinds of differences, if any, appeared between the

    pre- and post-therapy interviews in terms of how the

    basic stories were present in the intervieweesexpressions. That is, we read the post-therapy inter-

    views by looking at how the interviewees talked

    about themselves and their problems at that time

    and how the therapy had met their expectations.

    We found three ways of how the inner narratives

    continued after the pre-therapy period. First, it

    could progress just as expected, that is, the same

    basic story was prominent both in the pre- and post-

    therapy interviews and the narrative had an ending

    which was consistent with the ideas held in the

    beginning; for example, things were better now

    thanks to the successful therapy. In this kind of

    narrative, psychotherapy turned out to be just what

    the user had imagined and hoped for and it relieved

    the symptoms of depression as expected. Second, a

    narrative could be stagnant, that is, the expected

    ending was still missing as told in the post-therapy

    interview. For example, a person felt that the

    problems were basically the same before and after

    the therapy and that the therapy had not met the

    interviewees prior expectations. In these narratives,

    the user expressed the same inner narrative in both

    interviews. Third, a persons inner narrative could

    twist in an unanticipated direction. That is, a person

    provided in the post-therapy interview a new inter-

    pretation of themselves and their problems as well as

    a new reference point from which to assess psy-

    chotherapy.

    Table II tells how the participants course of inner

    narrative was related to the pre-therapy inner narra-tive and the form of therapy. It can be seen that in

    this sample there was an association between the

    pre-therapy orientation and the outcome of the

    therapy assessed on the basis of the post-therapy

    inner narrative. The progressing inner narratives can

    be found in the cells in which a life-historical

    orientation is combined with long-term psychody-

    namic therapy, or when a situational orientation

    meets short-term solution-focused therapy. On the

    other hand, stagnant inner narratives are found in

    the cells in which the pre-therapy orientation differs

    from the ideas inherent in the form of therapy. It is

    interesting to note that none of those at the pre-therapy interview with a moral inner narrative

    thought that the therapy had met their original

    expectations. In three cases, the inner narrative had

    changed during therapy to comply with the ideas of

    the received therapy; that is to say, a person with a

    situational or a moral inner narrative had found a

    life-historical way to interpret their problems during

    the long-term psychodynamic psychotherapy, or a

    person with a life historical inner narrative learned to

    use situational explanations in short-term solution-

    focused therapy. There was only one case in which

    the inner narrative changed in spite of the congru-ence between the pre-therapy orientation and ther-

    apy form. In this case, the symptoms of depression

    had not diminished and the person thought that,

    after all, his problems may stem from his current

    situation instead of his past.

    In the following, well give examples of progres-

    sive, stagnant and changing inner narratives using

    three vignettes based on individual cases from the

    sample. Let us call the protagonists of the vignettes

    Table II. The course of the inner narrative of the participants by pre-therapy inner narrative and therapy form (number of cases)

    Life

    historical Situational Moral Totals

    Long-term psychodynamic psychotherapy

    Progressing 2 2

    Changing 1 1 1 3

    Stagnant 2 2

    Short-term solution-focused therapy

    Progressing 2 2

    Changing 1 1

    Stagnant 1 3 4

    Totals 5 5 4 14

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    by the pseudonyms Ella, Mira and Sari. Three

    women were selected because they were the clearest

    examples of each basic story.

    Progressing Inner Narrative

    Example: Ella (7, LH, LPP3). Ella is a single,

    employed woman in her thirties. She had sought

    psychotherapy because of depression. At the pre-

    therapy interview Ella connected her problems to

    her childhood and felt uncomfortable and disturbed

    because she had no clear recollection of it. She told

    the interviewer that she does not want to surrender

    to depression. Ella expects that, with the help of

    psychotherapy, she will be able to clear up her

    childhood and to construct a more coherent or

    truthful sense of herself.

    Its unclear also for myself that how . . . what has

    caused this. So, in a way, Im thinking by myself

    then that childhood and all possible, but it is just

    something which I cant . . . it feels that I cant get

    hold of something, but I dont know what it is.

    (Pre-therapy interview)

    Ella was assigned to long-term psychodynamic

    psychotherapy. At the post-therapy interview, she

    said that she felt that psychotherapy had met her

    expectations and had helped her to understand

    herself and her problems.

    Then in a way . . . I wanted to go to my child-

    hood . . . I feel that therapy has helped. (Post-

    therapy interview)

    As Ella had hoped, psychotherapy had offered her

    opportunities to sort out her childhood memories.

    That, in one way or another, had increased her

    autonomy. During the therapy, she managed to

    make significant changes in her life. One of them

    was to begin to study for an occupation she was

    interested in. Ella felt that her bad feelings and

    depression had been relieved through her increased

    sense of self.

    So the feelings of inferiority had disappeared and

    then being myself. . .

    I think such a thing hascome more forward. (Post-therapy interview)

    [Psychotherapy] has brought such a new perspec-

    tive to almost everything, one is seeing things

    more realistically than before. (Post-therapy inter-

    view)

    Ella was satisfied with her psychotherapy and with

    her therapist and that is why she felt a bit ambivalent

    about ending her treatment. As she had said at the

    pre-therapy interview, she did not want to surrender

    to depression. Now she felt that she did not want to

    leave her agency to the therapy. Now she wanted to

    and could cope by herself.

    On the other hand, I thought sometimes that its

    good that it [psychotherapy] ended. You couldnt

    continue it forever ( . . .) you want to cope by

    yourself in the end. (Post-therapy interview)

    Ellas vignette is an example of a story with a

    happy ending, in which the inner narrative had come

    true. The form of therapy to which Ella had been

    allocated had matched well with her understandings

    of herself and hers problems and the therapy worked

    in accordance with Ellas expectations. In Ellas case,

    psychotherapy helped her to organize her somehow

    fragmented inner narrative with an increased under-

    standing of her life history, which in her case led also

    to increased autonomy and agency. We found

    analogous experiences among those for whom the

    situational inner narrative corresponded to the

    short-term solution-focused therapy they had re-

    ceived (see Table I).

    Stagnated Inner Narrative

    Example: Mira (1, M, SFT). Mira is a single

    woman below the age of 40. She had sought

    psychotherapy because she was dissatisfied with

    herself and her life. At the pre-therapy interview,

    Mira thought that she was at some kind of crossroads

    in her life. Mira thought that her childhood experi-ences had restricted her from developing in different

    areas of life, but mainly she was worried about her

    future. Mira did not believe in short and resource-

    oriented therapies. Instead, she wanted therapy to

    help her find a direction for the rest of her life. Mira

    also hoped that therapy might help her, for example,

    to develop her relationships with other people.

    . . . or one is at this age and realizes herself to be at

    such a junction that what would I do now for the

    rest of my life . . . I feel that so far I have failed, so

    Im terrified about what I will choose for the rest

    of my life, what I would like to do. (Pre-therapy

    interview)

    Mira was allocated to short-term solution-focused

    therapy. Not much had changed during the therapy.

    At the post-therapy interview, Mira talked about

    herself and her problems mainly in same manner as

    before. Her symptoms of depression remained un-

    changed as well as her sense of her problems.

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    . . . these characteristics [of personality] of mine, all

    these certain problems are still there, I know that

    for sure. (Post-therapy interview)

    It is no wonder that Mira was not satisfied with her

    therapy. She blamed the form of therapy for her

    continuing depression and the fact that it did not

    match her expectations. Mira told the interviewer

    that already before the therapy she had had anattitude that the short-term solution-focused form of

    therapy would not be the right one.

    I knew it already before the beginning of the

    therapy that this kind of therapy of 12 meetings

    wont help these kind of things. (Post-therapy

    interview)

    Mira also had some positive experiences with the

    therapy, but these were mainly connected with the

    therapist. However, solution-focused ideas were not

    totally absent at the end of the therapy, but they were

    not enough for Mira, who had also had someexperience with other kinds of therapy.

    I have learned [new solutions], but maybe I

    havent had the opportunity to realize them yet.

    ( . . . ) Well, theres something in fact Ive tried to

    carry out. Maybe it was something that was

    related to work, that I wouldnt demand so

    much of myself or something, but . . . (Post-

    therapy interview)

    I wouldnt . . . its just conversation. As I said its

    nice that I have had a support person there. But

    really, it [solution-focused therapy] wont touch a

    persons deepest problems in there. Because Ihave gone to psychodrama and those, so I know

    that they are in a way much more touching.

    (Post-therapy inter view)

    In our interpretation, Miras vignette is an exam-

    ple of a situation in which a moral inner narrative

    remained stagnant during the therapy process. In her

    pre-therapy interview, the life historical basic story

    was also strongly present. From the point of view of

    the expectations formed on the basis of the moral or

    life historical story, the solution-focused therapy was

    not optimal. Mira felt that short-term solution-

    focused therapy had not met her expectations.Because short-term therapy did not demand signifi-

    cant economical, social or emotional sacrifices, it

    was easy to attribute the lack of positive outcomes to

    therapy. Mira was not alone in the sample in this

    respect. There were also other interviewees with a

    life historical or moral inner narrative who expressed

    the same kind of experiences after short-term solu-

    tion-focused therapy.

    Also, some participants with a situational inner

    narrative who were allocated to long-term psycho-

    dynamic psychotherapy had similar experiences of

    disappointment. However, they were not as explicitly

    critical towards the form of therapy as Mira. These

    interviewees saw their problems as being related to

    their situational conditions, for instance marriage

    problems, conflicts in a job, interrupted studies or

    economical difficulties. Even though they felt thatpsychotherapy and the therapist were giving valuable

    support in a difficult situation, they felt that solu-

    tions were not found for the acute problems. And

    that was what mattered for them. At the end of the

    therapy process, the same problems and the same

    understanding of depression were present as before.

    These users of therapy felt that something needed to

    be done to solve the concrete problems and that

    psychodynamic psychotherapy was not helpful in

    this regard.

    . . .

    I appreciate it as a whole quite a lot (. . .

    ) thenthere were some moments when you, in a way, had

    nothing to say, then it gave such an uneasy feeling

    ( . . . ) it felt that you go on the same thing and that

    we are not proceeding at all or even go quite

    backward . . . (Man, 4, after long-term psycho-

    dynamic psychotherapy)

    Changing Inner Narrative

    Example: Sari (6, S, LPP). The third vignette is

    an example of the situation in which unanticipated

    changes took place in a persons inner narrativeduring the therapy process. Sari is a woman below

    30. When she came to the HPS she was single and

    studied at the university. Sari was disappointed with

    herself, as her studies had not progressed as ex-

    pected, and that was her reason to seek psychother-

    apy. She hoped to receive short-term therapy to help

    her to solve the problems related to her studies and

    to get her life back on track.

    I dont actually know of anything else*if I just

    could pull myself together and take those exams

    . . .

    so if I only could fix that study part, I feel thatit might repair then many other things at the same

    time. (Pre-therapy interview)

    It doesnt have to be terribly long, my future is just

    so strangely hidden in mist that I dont know, even

    in three years, so much can happen. In that

    respect, I am of course a bad patient . . . even if

    I wanted to commit myself to that kind [of

    therapy]. (Pre-therapy interview)

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    Contrary to her wish, Sari was allocated to long-

    term psychodynamic psychotherapy. Her experi-

    ences with the therapy were not too encouraging at

    first.

    At the beginning, I didnt like it at all. It was

    somehow terribly . . . somehow it felt quite stupid

    in my opinion. I had to even ask from him

    [therapist] what was the meaning of it, what shouldI do there. I felt that I just sat down like a fool and

    didnt find anything to talk. ( . . . ) Id have liked to

    get some kind of hint about whats the idea that I

    sit and talk, and of course it annoyed me that he

    didnt comment at all. ( . . . ) in normal interaction

    between persons it is not the way just to sit down

    and sulk quietly. (Post-therapy interview)

    The therapists behavior was quite confusing to

    Sari and she was not aware of the aims of psy-

    chotherapy. Other problems arose when Sari asked if

    she could change the meetings from three times a

    week to twice a week. Sari felt that she had tosurrender her own desires for those of the therapist

    and continue the therapy as planned. Nevertheless,

    she did not stop the therapy and at some point

    during the process something changed. Saris idea of

    her problems and her life history turned in a

    direction she had not expected.

    . . . just like at the beginning I whinged that I

    would certainly not begin to talk about any child-

    hood things and family relations, as they havent

    any effect on me, so that is so surprising that how

    they have however . . . been part of this. (Post-

    therapy interview)

    Not just the inner narrative turned in a new

    direction, but also Saris behavior and situation

    changed. Her studies began to progress, she met a

    new boyfriend and she also noticed she was now

    capable of making her own decisions. That was not

    the situation earlier. Maybe even more important

    was the fact that she began to be more satisfied with

    herself.

    One day I was yelling out of delight when I had

    bought curtains just by myself (laughing). Like

    such a little thing. That I could decide just bymyself, that these I will take [without asking the

    mothers opinion]. (Post-therapy interview)

    . . . suddenly I began to be quite satisfied with that

    what I am. Not so awfully much blamed myself for

    everything. (Post-therapy interview)

    In our interpretation, Sari started with a situational

    interpretation of the problem. She did not manage to

    take the exams that were part of her studies and she

    thought that if she could solve that specific problem

    her life would get back on the track. Psychotherapy

    turned out to be something quite different with regard

    to her inner narrative. For some reason, Sari

    continued going to psychotherapy in spite of some

    difficulties with her therapist. In psychodynamic

    psychotherapy, Saris situational inner narrative gave

    way to a new one based on the life historical basic story.Sari learned to interpret her problems with psychody-

    namic concepts and explanations. Obviously, these

    stories matched well enough with Saris experiences

    and ideas, so the new inner narrative could take shape

    for her. The life historical inner narrative helped her to

    increase her autonomy. She found herself capable of

    making decisions on her own, she could solve the

    problems connected to her studies and she began to be

    satisfied with herself and her life. Also, the symptomsof

    depression had decreased by the end of therapy.

    In the case of a participant with a morally oriented

    inner narrative, the same kind of reorientation was

    found at the post-therapy interview. She had learned

    in psychodynamic psychotherapy to use psychody-

    namic concepts to help her to understand herself.

    Even though her level of symptoms remained high,

    the meaning of the symptoms changed. They did not

    threaten her sense of self anymore, because she

    could understand them better.

    . . . when you have a lot of that kind of automatic

    thought patterns and then of course for a person

    like me . . . they are quite pessimistic, so these

    ( . . . ) I have learned to recognize them and then

    when its discussed why I have them and what kindof associations they bring, what kind of memories

    of earlier situations I have . . . (Woman, 14, after

    long-term psychodynamic psychotherapy)

    There was one case in the sample in which a life

    historical inner narrative seemed to have changed in

    the solution-focused therapy. This was a man who

    had explained his problems by events in his history

    and who had learned in therapy to construct them as

    related to his situation rather than as related to his

    mind. Even the symptoms of depression got new

    meanings with the changed inner narrative.

    I was suspicious of the therapy and thought

    whether it would be reasonable to talk about my

    childhood . . . . The therapist said its most im-

    portant to work with the uppermost thing in one s

    mind, that it would help me to go on, that it just

    would make me more depressed, if I begin to bring

    more problems into my head to turn over. Talk

    about the most topical issues in such a way that a

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    light is seen or they could be passed or something,

    theres always a way to go on. (Man, 3, after short-

    term solution-focused therapy)

    I have forgiven myself a lot, when it has been

    found out that kind of reasons [sleeping disorder],

    because I have blamed myself for many things

    when I didnt know what it was with me. So that

    has been . . . kind of answers has been a relief . . .

    in that therapy (Man, 3, after short-term solu-tion-focused therapy)

    As in the progressing and stagnated inner narra-

    tives above, the interpretation of the changing inner

    narratives could only be tentative. Many things

    could have happened in therapy and outside it which

    may have caused the change. However, it seems to

    be that sometimes in therapy people learn new

    concepts and language, which they can use to tell

    new stories about themselves. For some persons this

    change is accompanied by a decrease in symptoms,

    for others the meaning of the symptoms may have

    changed.

    Discussion

    The aim of this study was to examine and interpret

    the experiences of users of psychotherapy as regards

    the outcomes of their therapy. From the perspective

    of the users, the outcomes are perceived as the utility

    of a particular therapy. Using the concept of inner

    narrative, we have tried to interpret how these

    outcomes are linked to the personal contexts of a

    particular person. The concept of inner narrative has

    been an analytical tool for understanding the therapyusers ways of thinking. This kind of approach to the

    outcomes of therapy differs from the mainstream

    research tradition by not fixing beforehand what

    should be counted as the outcome. This kind of

    unique outcome cannot be measured. Instead, we

    have looked carefully on a case-by-case basis with

    which orientation each participant entered the

    therapy, and how the narratives they told about

    themselves unfolded in time.

    In the sample used in the present study, it seemed

    that long-term psychodynamic psychotherapy

    helped people with life historical inner narrative to

    progress in line with their inner narrative. In the

    same way, short-term solution-focused therapy sup-

    ported the progress of situational inner narrative.

    However, there were also cases in the sample which

    proved to be exceptions to this generalization.

    Sometimes a discrepancy between ones orientation

    and form of therapy made it possible to formulate a

    new story about ones problems and oneself. For

    some people, this may be even more rewarding than

    the expected outcomes would have been.

    The utility or use value of psychotherapy is

    connected with the way a person interprets them-

    selves and their problems. Persons are not a tabula

    rasa when they enter therapy (e.g., Miller, 2004).

    Nor are the outcomes of therapy drawn on a blank

    sheet of paper. Instead, they are always, in one way

    or another, related to the persons previous life andthoughts (see Nilsson et al., 2007). There has to be

    some kind of biographical continuity with the pre-

    existent self-narratives and the narratives people tell

    as an outcome of psychotherapy (Kuhnlein, 1999).

    Levy Berg et al. (2008) have reached the same kind

    of conclusion. In their study, they showed how the

    preferences of the users of psychotherapy are

    related to the outcomes and satisfaction with a

    certain kind of therapy. Moreover, as Westra et al.

    (2010) have noted, a concordance between client

    expectations and experiences of therapy is not

    always needed for a good outcome. In a similar

    way a change in a persons inner narratives wasfound to be a satisfying outcome for someone in

    this study.

    The present study had a research interest similar

    to those of Kuhnlein (1999), Nilsson et al. (2007),

    Westra et al. (2010) and Levy Berg et al. (2008).

    They all approach the outcomes of psychotherapy

    from the perspective of the users. The results of

    these studies confirm the value of this type of

    approach; people enter psychotherapy with many

    kinds of expectations and preferences and the out-

    comes of psychotherapy should be considered in

    light of these. What is added here in comparison

    with the studies by Kuhnlein and Nilsson et al. and

    that of Westra et al. is the use of pre-therapy data.

    Whereas previous studies approached the partici-

    pants preferences retrospectively, in our study we

    considered these preferences before the participants

    even knew what form of therapy they would receive.

    Moreover, the present study differs from the study

    by Levy Berg et al. in that we conducted an intensive

    case analysis. We did not use any pre-determined

    measures to assess the outcomes, so it was also

    possible to find unanticipated outcomes. Also,

    expectations and preferences were just part of the

    inner narratives of the person. Thus, in this study,a broader concept has been used to assess the pre-

    therapy orientation.

    From the perspective of inner narrative, the utility

    of psychotherapy can be seen to be based on the

    ability of the therapy (or therapist) to help the person

    to progress in line with their inner narrative or

    change it in a way that signifies progress, so that

    these narratives may help them to live autonomous,

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    empowered and meaningful lives. Greenberg et al.

    (2006) proposed in their review article that reshap-

    ing of patients (or clients) expectations (or assump-

    tions) may be seen as a goal of treatment (p. 670).

    Our findings both support and challenge this pro-

    position. Even though the inner narrative is a

    broader concept than a pure expectation, it shows

    that both a reinforcement of persons inner narrative

    and a reshaping of it may lead to a relief of theproblems.

    In line with the ideas of, for example, Parker

    (1999) and McLeod (1997), we propose that

    peoples aims in therapy are diverse. People with a

    life historical orientation expect that therapy should

    help them to repair a fragmented or a broken self-

    narrative*which is in line with psychodynamic

    views of therapy. On the other hand, people with a

    situational story expect that therapy should help

    them to overcome their present problems, which is

    the idea behind solution-focused therapy. Finally,

    people with the moral inner narrative expected

    therapy to help them to clarify their future perspec-tives and to join in dignified and desirable cultural

    narratives. Here we come to Victor Frankls (1978)

    idea of psychotherapy as an attempt to find meaning

    for ones life. Neither of the forms of therapy studied

    here seemed to meet this kind of existential need.

    Discussion of the Limitations of the Study

    The study at hand unavoidably has some limitations

    demanding discussion. The sample size was of

    course too small for statistically based assertions

    concerning the associations between inner narrative,

    form of therapy, and outcome. However, that was

    not the aim of the study, and on the other hand, the

    small number of participants has made it possible to

    analyze the individual cases intensively.

    One challenge of this study was that because of its

    pilot study nature it was not possible to use a set of

    prescribed analytic standards but the solutions had

    to be made during the course of analysis. This kind

    of flexibility and creativity can be seen as an integral

    feature of qualitative research (Kvale, 1996). How-

    ever, the analysis could have been strengthened by

    engaging the whole team in the coding process, but

    that was not possible for practical reasons.For analytical purposes we have bracketed out a

    big part of the richness of the content of the

    interviews. The interviewees inner narratives were

    much more complex than we have been able to

    describe in this paper. In real life people use their

    social stock of stories creatively and flexibly. Even

    though we have assessed what basic story was most

    evident in the interviews, almost every individual

    interview included elements of one or both other

    basic stories. Thus the results above should be read

    as abstracted interpretations, not as exhaustive

    descriptions of the individual interviewees.

    Ideas for Further Research

    The model of narrative circulation used as the

    theoretical background of this study allows severalfurther points to be studied. One of them could be to

    investigate the social stock of narratives on mental

    health that people use as their resource when making

    sense of their mental problems. Moreover, intensive

    case studies could be conducted about the ways in

    which people enact their mental health-related inner

    narratives in real life (see Dreier, 2008).

    It might also be interesting to look at the concrete

    therapy sessions from the point of view of the inner

    narratives of the users. Also the therapists narrative

    understanding of mental health problems and ther-

    apy would be an interesting topic, since therapy can

    be seen as negotiation between the therapist and thetherapy user about the nature of the problems and

    the ways of seeking solutions to them.

    Conclusions

    The main conclusion of this study as regards

    psychotherapy research is that in assessing the

    outcomes, the therapy users pre-therapy orienta-

    tions, preferences and values as well as their own

    conceptions about the desired outcome should be

    taken into account. This is often neglected in

    randomized trials.

    The concept of inner narrative (Hanninen, 2004)

    proved to be useful for the study of the outcomes of

    psychotherapy. It gave us an individual-focused

    means to examine these outcomes from the perspec-

    tive of the users. Interviews from the pre- and post-

    therapy phase offered an opportunity to study the

    development of these inner narratives.

    As regards the development of therapeutic treat-

    ment of depression, our conclusion is that sufferers

    of depression should be seen as active agents in their

    social and cultural context, who use psychotherapy

    to help them to form the best possible life narrative

    for themselves (McLeod, 1997). The criteria for agood narrative are diverse for different persons and

    contexts (Holma, 1999). Sometimes a user may

    benefit from a therapy form which does not match

    their orientation. In the best possible world, how-

    ever, people would be given a choice of therapy

    forms together with enough information to choose

    the form which the individual finds as most suitable

    for their needs.

    Outcomes of psychotherapy 239

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    Acknowledgements

    This article is based on the doctoral dissertation of

    the first author (Valkonen, 2007). We gratefully

    acknowledge the financial support for the study

    from the Social Insurance Institution, Finland. The

    article was written as a part of the research project

    Coping with depression in social context, funded

    by the Academy of Finland. We thank the partici-

    pants of the Helsinki Psychotherapy Study, theStudy Group and especially the head of the study,

    Professor Paul Knekt. Warm thanks to Professor

    John McLeod for his valuable advice.

    Notes

    1 In this section, we use the term patient consistently with the

    HPS terminology even though the term user of psychotherapy

    was used elsewhere in this article.2 Quotations are translated from spoken Finnish by the authors.

    An effort has been made to capture the rhythm and tone of the

    original expressions, even though dialect words and unique

    word order was not always possible to restore. If the quotation is

    shortened in between, it is marked with three dots in brackets.Added and replaced words are written in square brackets with

    italics to improve the readability and anonymity of the text.

    After a quotation the gender and the code number of inter-

    viewee is mentioned. All quotations in this section are from pre-

    therapy interviews.3 The code number of the participant (114), the assessed basic

    story at pre-therapy phase (LH for life-historical, S for situa-

    tional and M for moral), the allocated form of therapy (LPP or

    SFT).

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