ejerc y obesidad
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actividad física y obesidadTRANSCRIPT
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Ejercicio fEjercicio fíísico y Obesidadsico y Obesidad
Carlos de Teresa GalvCarlos de Teresa GalváánnUnidad Mixta de InvestigaciUnidad Mixta de Investigacióón en Biomedicina y Ejercicion en Biomedicina y Ejercicio
CAMD. Hospital Universitario San Juan de Dios. CAMD. Hospital Universitario San Juan de Dios. GranadaGranada
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IngestaIngesta
GastoGasto
Obesidad
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HombresHombresMujeresMujeres
Porc
enta
jePo
rcen
taje
2001
Encuesta Nacional de Salud 2003Encuesta Nacional de Salud 2003
2003
SedentarismoSedentarismo
45% 55%10%
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PaffenbargerPaffenbarger y y colscols. . N.Eng.J.MedN.Eng.J.Med. 1986 .. 1986 .
““ PhysicalPhysical activityactivity andand mortalitymortality riskrisk in in collegecollege allumniallumni””
Red
ucci
ón r
iesg
o m
orta
lidad
(%
)
Gasto Calórico con el ejercicio (Kcal)
20
60
1000 2000
40
6 Km/día : 38%
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> 8 > 8 METsMETsMyersMyers. . N.EnglN.Engl. . J.MedJ.Med. 2002.. 2002.
Rie
sgo
rela
tivo
de m
uert
eR
iesg
o re
lativ
o de
mue
rte
00
0,50,5
1.01.0
1.51.5
2.02.0
2.52.5
55-- 8 8 METsMETs< 5 < 5 METsMETs
HTAHTA DiabetesDiabetes TabacoTabaco HcolestHcolest.. IMC >30IMC >30
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““Personal Personal ExerciseExercise HabitsHabits andand CounselingCounselingPracticesPractices ofof PrimaryPrimary CareCare PhysiciansPhysicians: :
A A NationalNational SurveySurvey..””AbramsonAbramson, S. Y , S. Y colscols. (2000). Can. J. Sport . (2000). Can. J. Sport MedMed..
““ConclusionConclusion: : PhysiciansPhysicians whowho exerciseexercise are more are more likelylikely totocounselcounsel theirtheir patientspatients toto exerciseexercise. . InadequateInadequate time time andandknowledgeknowledge//experienceexperience regardingregarding exerciseexercise are are thethe mostmostcommoncommon barriersbarriers toto counselingcounseling identifiedidentified. . TheseThese findingsfindingssuggestsuggest strategiesstrategies thatthat mightmight increaseincrease physiciansphysicians exerciseexercisecounselingcounseling behaviorbehavior..””