programa oficial exámenes nivel nidan y sandan
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7/24/2019 Programa Oficial Exmenes Nivel Nidan y Sandan
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NIDAN [2do DAN]KAMAE
1.- KIZAMI TZUKI MAE GERI OI TZUKI [5-A]
2.- AGE UKE [UN PASO ATRS] MAWASHI GERI URAKEN [AVANZA] OITZUKI [AVANZA] [3-A]
FUDO DACHI GEDAN BARAI
3.- OI TZUKI [5-A]
.- !UN TZUKI SAN"OM [5-R]
ZENKUTSU SHOMEN
5.- MAE GERI MAWASHI GERI [SIN "A!AR #A PIERNA] [3 VE$ES]
%.- MAWASHI GERI &OKO KEKOMI [SIN "A!AR #A PIERNA] [3 VE$ES]
'.- MAE GERI &OKO GERI USHIRO GERI [SIN "A!AR #A PIERNA][3VE$ES]
(.- KIME WAZA [KIZAMI TZUKI]
KATA
SENTEI ["ASSAI DAI KANKU DAI !ION ENPI !ITTE]
SENTEI [HANGETSU TEKKI NIDAN "ASSAI SHO GANKAKU KANKUSHO]
KUMITE
OKURI !I&U IPPON KUMITE
!I&U KUMITE
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7/24/2019 Programa Oficial Exmenes Nivel Nidan y Sandan
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SANDAN [3)* DAN]KIHON
+UDO DA$HI GEDAN "ARAI
1.- OI TZUKI [5-A]
2.- SAN"ON TZUKI [5-R]
KAMAE
3.- KIZAMI TZUKI [A# +RENTE] TATE SHUTO G&AKU TZUKI [A ,] KAMAE
.- KIZAMI TZUKI G&AKU TZUKI [A 5] MAWASHI GERI URAKEN G&AKUTZUKI [AVANZA EN TSUGI HASHI]
KAMAE
ZENKUTSU SHOMEN
5.- MAE GERI &OKO GERI USHIRO GERI MAWASHI GERI [SIN "A!AR #APIERNA] [3 VE$ES]
%.- KIME WAZA [KIZAMI TZUKI G&AKU TZUKI]
KATA
SENTEI ["ASSAI DAI KANKU DAI !ION ENPI]
SENTEI [SOO$HIN TEKKI SANDAN $HINTE !IIN NI!USHIHO]
KUMITE
KAESHI IPPON KUMITE
!I&U KUMITE
NOTA:
[5] $IN$O VE$ES
[3] TRES VE$ES
[A] AVANZAR
[R] RETRO$EDER
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