7/24/2019 Programa Oficial Exmenes Nivel Nidan y Sandan

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NIDAN [2do DAN]KAMAE

1.- KIZAMI TZUKI MAE GERI OI TZUKI [5-A]

2.- AGE UKE [UN PASO ATRS] MAWASHI GERI URAKEN [AVANZA] OITZUKI [AVANZA] [3-A]

FUDO DACHI GEDAN BARAI

3.- OI TZUKI [5-A]

.- !UN TZUKI SAN"OM [5-R]

ZENKUTSU SHOMEN

5.- MAE GERI MAWASHI GERI [SIN "A!AR #A PIERNA] [3 VE$ES]

%.- MAWASHI GERI &OKO KEKOMI [SIN "A!AR #A PIERNA] [3 VE$ES]

'.- MAE GERI &OKO GERI USHIRO GERI [SIN "A!AR #A PIERNA][3VE$ES]

(.- KIME WAZA [KIZAMI TZUKI]

KATA

SENTEI ["ASSAI DAI KANKU DAI !ION ENPI !ITTE]

SENTEI [HANGETSU TEKKI NIDAN "ASSAI SHO GANKAKU KANKUSHO]

KUMITE

OKURI !I&U IPPON KUMITE

!I&U KUMITE

7/24/2019 Programa Oficial Exmenes Nivel Nidan y Sandan

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SANDAN [3)* DAN]KIHON

+UDO DA$HI GEDAN "ARAI

1.- OI TZUKI [5-A]

2.- SAN"ON TZUKI [5-R]

KAMAE

3.- KIZAMI TZUKI [A# +RENTE] TATE SHUTO G&AKU TZUKI [A ,] KAMAE

.- KIZAMI TZUKI G&AKU TZUKI [A 5] MAWASHI GERI URAKEN G&AKUTZUKI [AVANZA EN TSUGI HASHI]

KAMAE

ZENKUTSU SHOMEN

5.- MAE GERI &OKO GERI USHIRO GERI MAWASHI GERI [SIN "A!AR #APIERNA] [3 VE$ES]

%.- KIME WAZA [KIZAMI TZUKI G&AKU TZUKI]

KATA

SENTEI ["ASSAI DAI KANKU DAI !ION ENPI]

SENTEI [SOO$HIN TEKKI SANDAN $HINTE !IIN NI!USHIHO]

KUMITE

KAESHI IPPON KUMITE

!I&U KUMITE

NOTA:

[5] $IN$O VE$ES

[3] TRES VE$ES

[A] AVANZAR

[R] RETRO$EDER