Download - PORTAFOLIO AZUL
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Beneficios del Sauna
Se expulsan del cuerpo metales pesados (plomo, mercurio, zinc, níquel, cadmio...). También elimina alcohol, nicotina, sodio, ácido sulfúrico y combate el colesterol. Se pueden llegar a perder hasta
2 litros de agua junto a las toxinas que eliminamos.
Experimenta una relajación, en la que radica el efecto antiestrés de la sauna. Así mismo libera endorfinas y por lo tanto ayuda a
combatir el insomnio y el estres. La unión del calor con un aceite de acción terapéutica (mentol o eucalipto), actúa de forma muy positiva en los bronquios y el sistema respiratorio en general.
Está comprobado que los pacientes con enfermedades pulmonares obstructivas mejoran transitoriamente sus funciones pulmonares.
Mejora la artritis.
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Ayuda en general a: reducir la celulitis y adiposidades, torceduras, neuralgias, bursitis, espasmos musculares, rigidez articular y en
general dolencias óseo-musculares.
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