Download - Alimentos vs Grupo Sanguineo
![Page 1: Alimentos vs Grupo Sanguineo](https://reader037.vdocumento.com/reader037/viewer/2022100315/55721216497959fc0b9003b2/html5/thumbnails/1.jpg)
ALIMENTOS VS GRUPO SANGUÍNEO
FRUTAS A AB B O VERDURAS A AB B O
Arándano � � � � Aceitunas � � � �
Cereza � � � � Aceitunas negras � � � �
Ciruela obscura � � � � Acelga � � � �
Ciruela pasa � � � � Aguacate � � � �
Ciruela roja � � � � Ajo � � � �
Ciruela seca � � � � Alfalfa, germinado � � � �
Ciruela verde � � � � Algas marinas � � � �
Cocos � � � � Apio � � � �
Dátiles � � � � Bambú tierno � � � �
Durazno � � � � Berenjena � � � �
Frambuesa � � � � Betabel � � � �
Fresas � � � � Betabel, hojas de � � � �
Granada � � � � Brócoli � � � �
Guayaba � � � � Calabacita � � � �
Higo fresco � � � � Camote � � � �
Higo seco � � � � Cebolla amarilla � � � �
Kiwi � � � � Cebolla morada � � � �
Lima � � � � Cebolla roja � � � �
Limón � � � � Cebolla verde � � � �
Mandarina � � � � Chile amarillo � � � �
Mango � � � � Chile jalapeño � � � �
Manzana � � � � Chile rojo � � � �
Melocotón, chamaco � � � � Chile verde � � � �
Melón chino � � � � Cilantro � � � �
Melón verde, blanco � � � � Col rizada � � � �
Moras � � � � Coliflor � � � �
Naranja � � � � Diente de león � � � �
Nectarina � � � � Espárragos � � � �
Papaya � � � � Espinacas � � � �
Pasas � � � � Hongo negro (shiitake) � � � �
Peras � � � � Hongos, champiñones � � � �
Persimos � � � � Jenjibre � � � �
Piña � � � � Lechuga, todo tipo � � � �
Plátano � � � � Nabo � � � �
Sandía � � � � Okra � � � �
Toronja � � � � Papas blancas, rojas. � � � �
Tuna � � � � Pepino � � � �
Uva negra � � � � Perejil � � � �
Uva roja � � � � Pimientos rojos � � � �
Uva verde � � � � Pimientos verdes � � � �
Zarzamoras � � � � Puero � � � �
Rábano � � � �
Repollo � � � �
Tofu (queso de soya) � � � �
Tomate � � � �
Zanahoria � � � �
![Page 2: Alimentos vs Grupo Sanguineo](https://reader037.vdocumento.com/reader037/viewer/2022100315/55721216497959fc0b9003b2/html5/thumbnails/2.jpg)
ALIMENTOS VS GRUPO SANGUÍNEO
PESCADOS Y MARISCOS A AB B O PESCADOS Y MARISCOS A AB B O
Abadejo (haddock) � � � � Pez espada � � � �
Almeja (clam) � � � � Pez monje � � � �
Anguila � � � � Pez vela � � � �
Arenque (herring) en vinagre � � � � Platija (flounder) � � � �
Arenque fresco (herring) � � � � Pulpo � � � �
Atún � � � � Rana � � � �
Bacalao � � � � Robalo � � � �
Bagre � � � � Robalo azul � � � �
Barracuda � � � � Robalo de mar � � � �
Boquerón, anchoa � � � � Robalo rayado � � � �
Calamar (squid) � � � � Sábalo � � � �
Camarón � � � � Salmón � � � �
Cangrejo � � � � Salmón ahumado � � � �
Caracol � � � � Sardina � � � �
Caviar � � � � Tiburón, cazón � � � �
Cola amarilla � � � � Tortuga � � � �
Dorado � � � � Trucha arco iris � � � �
Esturión � � � � Trucha de mar � � � �
Halibut � � � � Venera/escalope � � � �
Hiplogoso � � � � Vieiras � � � �
Langosta � � � � CARNES Y AVES A AB B O
Lenguado � � � � Borrego � � � �
lenguado gris � � � � Chiva � � � �
Lisa � � � � Codorniz � � � �
Lucion (picke) � � � � Conejo � � � �
Macarela, caballa � � � � Gallina � � � �
Mejillones � � � � Ganso � � � �
merluza � � � � Jamón � � � �
Mero � � � � Pato � � � �
Moluscos � � � � pavo � � � �
Oreja de mar (abalone) � � � � Pollo � � � �
Ostiones � � � � Puerco � � � �
Pargo rojo � � � � Res, carne de � � � �
Percha � � � � Res, Corazón de � � � �
Percha amarilla � � � � Res, Hígado de � � � �
Percha blanca � � � � Tocino � � � �
Percha plateada � � � � Venado � � � �
Pez azul � � � �
Pez blanco � � � �
![Page 3: Alimentos vs Grupo Sanguineo](https://reader037.vdocumento.com/reader037/viewer/2022100315/55721216497959fc0b9003b2/html5/thumbnails/3.jpg)
ALIMENTOS VS GRUPO SANGUÍNEO
NUECES Y SEMILLAS A AB B O FRIJOLES Y LEGUMINOSAS A AB B O
Ajonjolí, semilla o crema de � � � � Alubias � � � �
Almendras � � � � Chícharos � � � �
Amapola, semilla o crema de � � � � Frijol Azufrado � � � �
Avellana � � � � Frijol Bayo � � � �
Cacahuate, semilla o crema de � � � � Frijol de Soya � � � �
Calabaza, semilla o crema de � � � � Frijol Mayocoba � � � �
Castañas � � � � Frijol Negro � � � �
Girasol, semilla o crema de � � � � Frijol Pinto � � � �
Nuez � � � � Frijol Rojo � � � �
Nuez de Brasil � � � � Frijol Tepari � � � �
Nuez de Indias � � � � Garbanzo � � � �
Nuez de papel � � � � Habas � � � �
Nuez filberts � � � � Lentejas rojas � � � �
Nuez Macadamia � � � � Lentejas verdes � � � �
Piñones del pino � � � � Lima frijol � � � �
Pistachos � � � � PAN, MOLLETES Y TORTILLAS A AB B O
CEREALES A AB B O Arabe, pan � � � �
Amaranto � � � � Arroz integral, pan � � � �
Arroz � � � � Arroz, tarta de � � � �
Arroz, crema de � � � � Avena, molletes de � � � �
Avena � � � � Avena, muffins de � � � �
Cebada � � � � Centeno 100%, pan � � � �
Centeno � � � � Centeno crujiente � � � �
Granola � � � � Centeno, pan de � � � �
Maíz, harina de � � � � English muffins � � � �
Maíz, hojuelas de � � � � Maíz, mollets, gorditas de � � � �
Mijo � � � � Maíz, muffins de � � � �
Multigranos � � � � Maíz, pan de � � � �
Papa, harina de � � � � Maíz, tortillas de � � � �
Siete granos � � � � Mijo � � � �
Soya, hojuelas de � � � � Mijo, pan de � � � �
Trigo integral � � � � Pan libre de gluten � � � �
Trigo, crema de � � � � Soya, pan de harina de � � � �
GRANOS Y PASTAS A AB B O Trigo germinado, pan essene, Ezequiel, pan de� � � �
Arroz basmati � � � � Trigo, bagette � � � �
Arroz blanco, integral � � � � Trigo, galletas y pasteles de harina de � � � �
Arroz no refinado � � � � Trigo, pan integral de � � � �
Arroz, harina de � � � � Trigo, tortillas de harina de � � � �
Avena, harina de � � � �
Cebada, harina de � � � �
Centeno, harina de � � � �
Espinaca, pasta � � � �
Semolina, pasta � � � �
Trigo integral, harina de � � � �
Trigo, harinas blancas de � � � �
![Page 4: Alimentos vs Grupo Sanguineo](https://reader037.vdocumento.com/reader037/viewer/2022100315/55721216497959fc0b9003b2/html5/thumbnails/4.jpg)
ALIMENTOS VS GRUPO SANGUÍNEO
LÁCTEOS Y HUEVOS A AB B O ACEITE Y GRASAS A AB B O
Caseina � � � � Ajonjolí, aceite o margarina de � � � �
Chedar � � � � Algodón, aceite o margarina de semilla de � � � �
Crema ácida � � � � Bacalao, aceite de hígado de � � � �
Gruyere � � � � Cacahuate, aceite o crema de � � � �
Helados de crema, nieve (ice cream) � � � � Canola, aceite o margarina de � � � �
Huevos � � � � Cártamo, aceite o margarina de � � � �
Kefir � � � � Girasol, aceite o margarina de � � � �
Leche 2% � � � � Linaza, aceite o crema de � � � �
Leche de cabra � � � � Maíz, aceite o margarina de � � � �
leche de soya � � � � Oliva, aceite de � � � �
Leche entera, bronca � � � � Soya, aceite de � � � �
Leche mantequilla � � � �
Mantequilla de la India (Ghee) � � � �
Mozarella � � � �
Parmesano � � � �
Queso americano � � � �
Queso cottage � � � �
Queso crema � � � �
Queso cremoso � � � �
Queso de cabra � � � �
Queso de granja � � � �
Queso de oveja � � � �
Queso de soya � � � �
Queso Monterrey Jack � � � �
Queso o yugurt congelado � � � �
Queso ricota � � � �
Queso suizo � � � �
Requesón � � � �
Suero de leche � � � �
Yogurt (solo) � � � �
![Page 5: Alimentos vs Grupo Sanguineo](https://reader037.vdocumento.com/reader037/viewer/2022100315/55721216497959fc0b9003b2/html5/thumbnails/5.jpg)
ALIMENTOS VS GRUPO SANGUÍNEO
ESPECIAS A AB B O CONDIMENTOS A AB B O
Ajo � � � � Aderezo bajo en grasa con ingredientes aceptables.� � � �
Alga marina � � � � Catsup � � � �
Algarrobo � � � � Curtidos dulces y amargos � � � �
Almendras, extracto de � � � � Curtidos en vinagre de pepinos � � � �
Anís � � � � Gelatina (frutas aceptables) � � � �
Azúcar blanca � � � � Mayonesa � � � �
Azúcar morena � � � � Mermeladas (frutas aceptables) � � � �
Canela � � � � Mostaza � � � �
Cebada, malta de � � � � Salsa inglesa � � � �
Chile cayane � � � �
Chile rojo hojuelas � � � �
Chocolate � � � �
Cilantro � � � �
Clavo � � � �
Comino � � � �
Crema tártara � � � �
Curry � � � �
Gelatina natural � � � �
Hierbabuena � � � �
Laurel � � � �
Maíz, miel de (karo) � � � �
Maizena � � � �
Maple, miel � � � �
Mejorana � � � �
Menta � � � �
Miel de abeja � � � �
Miel de arroz � � � �
Mostaza seca � � � �
Nuez moscada � � � �
Orégano � � � �
Paprika � � � �
Perejil � � � �
Pimienta blanca � � � �
Pimienta negra entera � � � �
Pimiento � � � �
Punto, melasa � � � �
Rábano � � � �
Sal � � � �
Salvia � � � �
Soya, salsa de � � � �
Tamari � � � �
Tamarindo � � � �
Tapioca � � � �
Vainilla � � � �
Vinagre blanco � � � �
Vinagre de manzana � � � �
Vinagre, vino tinto � � � �
![Page 6: Alimentos vs Grupo Sanguineo](https://reader037.vdocumento.com/reader037/viewer/2022100315/55721216497959fc0b9003b2/html5/thumbnails/6.jpg)
ALIMENTOS VS GRUPO SANGUÍNEO
TE DE HIERBAS A AB B O TE DE HIERBAS A AB B O
Alfalfa � � � � Verbena � � � �
Bolsa del pastor � � � � Zarzaparrilla � � � �
Cardo � � � � JUGOS Y LÍQUIDOS A AB B O
Clavo rojo � � � � Apio � � � �
Dandelion (diente de león) � � � � Arándano � � � �
Dong quai � � � � Cereza � � � �
Echinacea � � � � Chabacano, melocotón � � � �
Escaramujo � � � � Ciruela � � � �
Escutelaria � � � � Limón, agua de � � � �
Frambuesa � � � � Manzana � � � �
Frenogreco � � � � Manzana, sidra de � � � �
Genciana � � � � Naranja � � � �
Ginseng � � � � Papaya � � � �
Hierbabuena � � � � Piña � � � �
Hierbas de San Juan � � � � Repollo � � � �
Hoja sen � � � � Tomate � � � �
Jenjibre � � � � Toronja � � � �
Lúpulo � � � � Uva � � � �
Maíz de orozuz, regaliz � � � � Zanahoria � � � �
Manrubio � � � � BEBIDAS MISCELÁNEAS A AB B O
Manzanilla � � � � Agua mineral � � � �
Menta � � � � Agua seltzer � � � �
Milerama � � � � Café regular � � � �
Mora � � � � Café, decaf (café descafeinado) � � � �
Nebeda, hierba gatera � � � � Cerveza � � � �
Pelos de elote � � � � Licor destilado (brandy, mezcal, ron, tequila, vodka, whostey, etc.)� � � �
Perejil � � � � Refresco de cola � � � �
Roble blanco � � � � Refresco de dieta � � � �
Rubardo � � � � Refresco de sabor � � � �
Sábila � � � � Soda club � � � �
Salvia � � � � Te negro descafeinado � � � �
Sauco � � � � Te negro regular � � � �
Sello de oro � � � � Te verde � � � �
Slippery elm � � � � Tonalito � � � �
Te verde � � � � Vino blanco � � � �
Tila � � � � Vino tinto � � � �
Tomillo � � � �
Valeriana � � � �
Varbasco o candelaria � � � �